INGREDIENTS
- 2 ripe Anjou USA Pears, chopped
- 2 cups rolled oats
- 1 cup chopped walnuts
- 2 tablespoons chia seeds
- ¼ teaspoon salt
- 2 cups milk
- 1 cup yogurt (whole milk)
- 2 tablespoons honey
- 1 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 1 tablespoon ground flaxseeds
DIRECTIONS
- In a large bowl, combine oats, walnuts, chia seeds and salt.
- In a medium bowl, whisk together milk, yogurt, honey, lemon juice and vanilla.
- Add the milk mixture to the oat mixture and stir to combine. Add in the fresh chopped pear.
- Transfer to an airtight container and refrigerate overnight.
- To serve, stir mixture and place in bowl. Top with choice berries, additional milk and top with ground flaxseeds (or wheat germ).
NUTRITION FACTS
Recipe by Bircher Muesli
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