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Delicata squash rounds topped with pear, arugula, and pomegranate salad on a white platter.

Delicata Squash, Pear, Arugula and Pomegranate Salad

Time:
30-60 Min.
Makes:
6 Servings
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Sweet roasted delicata squash rings make the perfect base for filling with this bright salad of arugula and thinly sliced pears. Drizzled with a creamy toasted pecan dressing and sprinkled with jewel-like pomegranate seeds.

INGREDIENTS

Creamy Toasted Pecan Dressing

  • ½ cup pecan halves, toasted
  • 1 tablespoon honey
  • 2 teaspoons packed dark brown sugar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon apple cider vinegar
  • ¼ teaspoon salt
  • ½ cup neutral oil, such as sunflower oil

Salad

  • 1 firm ripe USA Pear, such as Green Bartlett or Concorde
  • 1 large delicata squash
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ½ teaspoon freshly squeezed lemon juice
  • 6 ounces baby arugula
  • ¼ cup pomegranate seeds

DIRECTIONS

  1. For the dressing: Place the toasted pecans into a blender or food processor and pulse until they become a fine powder. Add the honey, sugar, lemon, vinegar, and salt and puree until combined. With the machine running, slowly pour in the oil to emulsify the dressing. Transfer to a jar and refrigerate until ready to use.
  2. For the salad: Preheat the oven to 375 degrees. Trim the ends off of the squash and cut into 6 evenly sized rings. Remove the seeds and place onto a sheet pan lined with parchment paper or a silicone liner. Drizzle with the oil and sprinkle with salt and toss to coat. Arrange the squash in a single layer and bake for 30-40 minutes or until the squash is just cooked through.
  3. In the meantime, slice the pear into a fine julienne either by hand or using a mandoline. Place in a large bowl and toss with the ½ teaspoon of lemon juice. Add the arugula and gently toss to mix. When the squash is done, transfer to individual plates and fill each ring with a generous handful of the arugula and pears. Drizzle each salad with the pecan dressing and sprinkle with the pomegranate seeds.