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Coconut pear chia pudding topped with fresh pear, apple slices, pistachios, and coconut flakes in a white bowl

Coconut Pear Chia Pudding

Time:
60+ Min
Makes:
2 Servings
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Pears are the perfect combination to top this high-protein (11g per serving) creamy and delicious coconut-chia pudding. It is an excellent source of fiber (84% Daily Value) per serving. Recipe created by May Zhu.

INGREDIENTS

  • 1 USA red or green Anjou pear, diced
  • ½ cup chia seeds
  • 1 cup coconut milk (canned or refrigerated)
  • ¼ cup coconut cream (canned)
  • 1 tablespoon honey
  • ¼ cup roasted unsalted pistachios, shelled
  • Optional toppings: coconut flakes.

DIRECTIONS

  1. In a large bowl add coconut milk, cream, honey and chia seeds.
  2. Whisk and keep this in the fridge overnight (or a minimum of 3 hours).
  3. When ready to serve, add the chia seed pudding in a bowl or serving glass.
  4. Slice fresh pears and add on top.
  5. Add additional pistachios and coconut flakes before serving.

NUTRITION FACTS

Nutrition facts label for coconut pear chia pudding recipe.

Recipe by May Zhu